Weigh In record (no journal entry) for 23 June 2016
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85.4 kg
Lost so far: 4.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 17.94g | Prot: 23.03g | Carbs: 43.18g.
Breakfast: Ferrero Tic Tac, Ciastko z Owocem, Pilos Twaróg Półtłusty. more...
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Losing 0.4 kg a Week
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