Weigh In record (no journal entry) for 23 June 2016
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58.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 49.62g | Prot: 43.26g | Carbs: 164.59g.
Breakfast: Boing! Jugo de Manzana, Arroz Blanco, Valentina Salsa, Picadillo, Frijoles Cocidos. Lunch: Agua, Frijoles Refritos, Quesadilla, Knorr Sopa De Coditos. Dinner: Galleta, Café. Snacks/Other: Elote. more...
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1800 kcal
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Exercise:
Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 6.3 kg a Week
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Shirayuki-Hime's Weight History
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