Weigh In record (no journal entry) for 23 June 2016
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105.2 kg
Lost so far: 61.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 37.50g | Prot: 63.00g | Carbs: 51.40g.
Breakfast: Splenda No Calorie Sweetener Packets, McDonald's Premium Roast Coffee (Large), McDonald's Coffee Creamer, McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Kroger Turkey Pastrami. more...
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Losing 6.4 kg a Week
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Roddyprime's Weight History
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