Weigh In record (no journal entry) for 24 June 2016
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65.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 43.40g | Prot: 52.08g | Carbs: 14.30g.
Breakfast: Cocktailtomaten, Aldi Magerquark, Ja! Quark 40%, Naduria Premium Qualität Chia Natürliche Ganze Samen, Ei, Kerrygold Butter. more...
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Losing 8.4 kg a Week
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