Weigh In record (no journal entry) for 24 June 2016
|
70 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 27.50g | Prot: 41.86g | Carbs: 234.17g.
Breakfast: Caffè Macchiato, Mulino Bianco Pan di Stelle. Lunch: Cocomero, Cavolo, Conad Bastoncini di Merluzzo. Dinner: Banana, Coca-Cola Coca-Cola (Lattina), Pizza Patate, Pizza Margherita. Snacks/Other: Miele, Camomilla, Pesca. more...
|
|
2188 kcal
|
Exercise:
Sleeping - 9 hours and 40 minutes, Resting - 13 hours and 20 minutes, tapis rouland - 1 hour. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreea_elena's Weight History
|