andyameliratnasari's Journal, 24 Jun 16

35.6
34.7
33.6

semangat menuju 30 dulu lah hihi
ada tips mengurangi kadar lemak? hihi

View Diet Calendar, 24 June 2016:
957 kcal Fat: 36.18g | Prot: 36.97g | Carbs: 130.38g.   Breakfast: Ikan Lele, Bayam Dimasak (dari Segar), Kurma. Dinner: Singkong Goreng, Pisang, Urap, Tapioka Mutiara Kering. more...
1737 kcal Exercise: Zumba - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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