Weigh In record (no journal entry) for 25 June 2016
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89.4 kg
Lost so far: 27.4 kg.
Still to go: 7.4 kg.
Diet followed: 100%.
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951 kcal
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Fat: 48.35g | Prot: 73.35g | Carbs: 54.84g.
Breakfast: Manga Palmer, Maçã. Lunch: Quero Feijão Carioca, Frango Assado. Dinner: Peito de Frango, Ovo, Ovo Cozido. Snacks/Other: Ducoco Coco Ralado Desidratado, Manteiga (com Sal), Nestlé Creme de Leite, Café Brasileiro Café, Banana Nanica. more...
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Losing 2.1 kg a Week
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