Weigh In record (no journal entry) for 27 October 2011
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92.1 kg
Lost so far: 25.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2011:
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610 kcal
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Fat: 22.00g | Prot: 55.00g | Carbs: 57.00g.
Lunch: 100% Low Sodium Vegetable Juice (11.5 oz), 45 Calories and Delightful 100% Multi Grain Bread, carmelized onion & swiss chicken patty. more...
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Losing 3.2 kg a Week
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