Weigh In record (no journal entry) for 26 June 2016
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99.2 kg
Lost so far: 14.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 120.92g | Prot: 113.19g | Carbs: 161.10g.
Breakfast: Stovit Marmolada Różana, Jajko, Nasze Smaki Kiełbasa Śląska, Rogalik, Biedronka Masło Ekstra, Morliny Berlinki, Społem Chleb Żytni Razowy, Kotlin Ketchup Łagodny. Dinner: Panierowana Smażona Ryba, Mroźna Kraina Warzywa na Patelnię po Włosku. Snacks/Other: Mleczna Dolina Maślanka Naturalna, Biedronka Kefir Tola. more...
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2625 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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