Weigh In record (no journal entry) for 27 June 2016
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 23.77g | Prot: 26.94g | Carbs: 124.71g.
Breakfast: Uno Grissuno Kepekli, Danone Activia Ananas. Lunch: Kepekli Beyaz Peynirli Tost. Dinner: Bal, Krem Peyniri (Düşük Yağlı), Çavdar Ekmeği, Uno Grissuno Kepekli, Elma. Snacks/Other: Tadım Beyaz Leblebi. more...
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Losing 4.0 kg a Week
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soulfly87's Weight History
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