Weigh In record (no journal entry) for 10 December 2009
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87.7 kg
Lost so far: 2.8 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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View Diet Calendar, 10 December 2009:
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250 kcal
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Fat: 11.48g | Prot: 34.14g | Carbs: 0.00g.
Breakfast: Pork Roast (Lean Only Eaten). more...
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Losing 4.1 kg a Week
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wantfitin's Weight History
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