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Tossed and turned all night, finally figured out that I had missed changing patch. Placed new one about 5am. Then slept until 10:30. Med's taken with water.
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1266 kcal
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Fat: 42.92g | Prot: 39.19g | Carbs: 160.06g.
Breakfast: Great Value Enriched Hamburger Buns, All Whites 100% Liquid Egg Whites, Ketchup. Lunch: Meat Loaf Made with Beef, Great Value Enriched Hamburger Buns, Heinz Tomato Ketchup. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Fresh & Easy Liquid Egg Whites, Heinz Tomato Ketchup, Fresh & Easy Tomato Basil Marinara, Dynasty Saifun Bean Threads. Snacks/Other: L'oven Fresh Mini Butter Croissants, Banquet Brown 'N Serve Maple Sausage Links, Ritz Roasted Vegetable Crackers. more...
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3288 kcal
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Exercise:
Singing - 4 hours, Reading - 4 hours, Stretching (yoga) - 30 minutes, Cooking - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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