Weigh In record (no journal entry) for 29 June 2016
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58.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 35.19g | Prot: 68.49g | Carbs: 204.80g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Poires, Brugnon, Fleury Michon Rôti de Porc Cuit -25% de Sel, Elle & Vire Légère 4% Épaisse, Carrefour Champignons de Paris, Knorr Secret d'arômes Ail - Persil, MALO EMPRESSURE CARAMEL BEURRE SEL de GUERANDE, Monoprix Cantal Jeune. Dinner: Pain Blanc, Andros Compote Pomme Allégée, U Roti de Porc -25% de Sel, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Pomme, Poires, Poulain Chocolat Noir Extra. Snacks/Other: Brioche. more...
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Losing 2.8 kg a Week
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