JuliannaRein's Journal, 30 Jun 16

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Weigh In record (no journal entry) for 30 June 2016

78.9 kg Lost so far: 7.1 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2016:

919 kcal

Fat: 38.91g | Prot: 29.91g | Carbs: 113.21g. Breakfast: Зеленый Чай, Свинина Отварная, Помидоры, Конти Печенье День и Ночь, Зефир. Dinner: Зефир, Конти Печенье День и Ночь. Snacks/Other: Конти Печенье День и Ночь, Вареное Яйцо. more...

1954 kcal

Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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JuliannaRein's Journal, 30 Jun 16

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JuliannaRein's Weight History