TheNaturalState's Journal, 30 Jun 16

"Yesterday is ashes. Tomorrow is green wood. Only today does the fire burn brightly." Focus on today to make good food choices.

View Diet Calendar, 30 June 2016:
975 kcal Fat: 52.77g | Prot: 66.34g | Carbs: 67.18g.   Breakfast: Kraft Miracle Whip Dressing, Tuna in Water (Canned), Boiled Egg, Banana. Lunch: Ranch Salad Dressing, Avocados, Mixed Salad Greens. Dinner: Skinless Chicken Breast, Simply Enjoy Grilled Mixed Vegetables. more...
2578 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...



     
 

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