Sally Forest's Journal, 30 Jun 16

Slept well,up at 7:45am. Got ready to go to Tops. Lost 2 lbs Med's taken with water. Took satin eye covers for Eloise.

View Diet Calendar, 30 June 2016:
1296 kcal Fat: 49.38g | Prot: 59.09g | Carbs: 142.64g.   Breakfast: All Whites 100% Liquid Egg Whites, Ketchup. Lunch: Franz Raspberry Filled Donuts, Banquet Brown 'N Serve Maple Sausage Links, L'oven Fresh Mini Butter Croissants. Dinner: Heinz Tomato Ketchup, Meat Loaf Made with Beef, Great Value Enriched Hamburger Buns, Dynasty Saifun Bean Threads, Fresh & Easy Tomato Basil Marinara. Snacks/Other: Banquet Brown 'N Serve Maple Sausage Links. more...
3294 kcal Exercise: Singing - 4 hours, Reading - 4 hours, Stretching (yoga) - 30 minutes, Cooking - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Walking (slow) - 3/kph - 5 minutes. more...

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Sally Forest's Weight History


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