Weigh In record (no journal entry) for 01 July 2016
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95.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 46.74g | Prot: 56.38g | Carbs: 184.49g.
Breakfast: Tomatenmark, Leichte Geflügel Fleischwurst, Orangenmarmelade, Kartoffelbrötchen, Philadelphia Balance Kräuter, Tomaten, Zespri Kiwi Gold, Tee ungesüßt, Lätta Lätta & Butter. Lunch: Tomatenmark, Leichte Geflügel Fleischwurst, Vollkornnudeln (Gekocht), Olivenöl. Dinner: Aldi Mozzarella Leicht, Tomaten, Mischkornbrot, Lätta Lätta & Butter. Snacks/Other: Kaffee, Biskuit. more...
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Losing 1.3 kg a Week
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daniela6193's Weight History
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