giampialex's Journal, 02 Jul 16

Weigh In record (no journal entry) for 02 July 2016
58.5 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:
970 kcal Fat: 11.14g | Prot: 37.69g | Carbs: 151.92g.   Breakfast: Kiwi. Lunch: Mulino Bianco Fiori d'acqua, Prosciutto Crudo, Barilla Penne Rigate. Dinner: Prosciutto Crudo, Heineken Birra, Grappa, Mulino Bianco Fiori d'acqua, Cetriolo (senza Buccia), Pomodoro Cuore di Bue, Melone. more...
Losing 0.5 kg a Week

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giampialex's Weight History


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