Weigh In record (no journal entry) for 02 July 2016
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60.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2961 kcal
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Fat: 60.66g | Prot: 248.66g | Carbs: 338.44g.
Breakfast: Coop Mandorle Sgusciate, Coop Latte Fresco Parzialmente Scremato, Sarchio Fiocchi di Avena. Lunch: Coop Pasta Integrale, Olio Extra Vergine di Oliva, Mela, Carpaccio di Manzo. Dinner: Petto di Pollo, Carne, Petto di Pollo, Carne, Bio Riso Originario Integrale Biologico. Snacks/Other: Fage Yogurt Greco Total 0%, Vivi Verde Coop Gallette di Riso Integrale Biologiche, Mulino Bianco Pan Bauletto Integrale, Coop Yogurt Magro. more...
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Gaining 0.1 kg a Week
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davidpontani's Weight History
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