i am steadily losing weight, but i am starting to lose my butt :( i work out a lot and do lunges... any tips??
View Diet Calendar, 11 December 2009:
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1087 kcal
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Fat: 22.23g | Prot: 76.36g | Carbs: 159.40g.
Breakfast: water, oatmeal. Lunch: water, kashi go lean cookies and cream. Dinner: popcorn, turkey slices healthy choice, cottage cheese. Snacks/Other: luna bar cookies and cream, water, wheat bread healthy life, turkey slices healthy choice, water, banana. more...
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2292 kcal
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Exercise:
Standing - 10 minutes, Walking (slow) - 3/kph - 10 minutes, Driving - 30 minutes, Exercise machine (moderate) - 50 minutes, Bicycling (moderate) - 21/kph - 18 minutes, Sleeping - 7 hours, Resting - 9 hours and 2 minutes, Desk Work - 6 hours. more...
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Comments
You can't predict where you will lose weight on your body. But you are doing the right things, exercise and eating healthy. Sorry about losing your butt, lol.
11 Dec 09 by member: Suzi161
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Squats and running. Some friends of mine do tae bo and said that helped shape up their butt. I can never seem to get rid of mine! But I also run a lot, which really keeps your butt muscular. Sometimes genetics are hard to kick :) Just enjoy your favorite part of your body and keep on staying fit.
14 Dec 09 by member: hbdennen
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swazzle814's Weight History
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