Weigh In record (no journal entry) for 02 July 2016
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66 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 62.92g | Prot: 80.10g | Carbs: 157.03g.
Lunch: Izzy Suco de Uva Light, X-Frango. Dinner: Batatas Fritas, Sanduíche de Carne de Vaca no Churrasco ou Sloppy Joe no Pão, Cerveja Normal. more...
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Losing 3.5 kg a Week
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