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Slept well, up at 8:30am. Med's taken with water. Angie came to do the house. Went to Y and worked on nustepper. Went to Walmart and saw Maddie. Then went to Bilo and then to IGA and to piggly wiggly, trying to find tostadas, without success. Spoke to Angie after I got home. Eloise called too.
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1108 kcal
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Fat: 42.55g | Prot: 31.64g | Carbs: 140.59g.
Breakfast: All Whites 100% Liquid Egg Whites, Great Value Enriched Hamburger Buns, Ketchup. Lunch: Great Value Enriched Hamburger Buns, Banquet Brown 'N Serve Maple Sausage Links. Dinner: McDonald's French Fries (Small), Great Value Fat Free Refried Beans, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Ritz Roasted Vegetable Crackers, Chester's Butter Puffcorn. more...
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4594 kcal
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Exercise:
Nustepper - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Walking (slow) - 3/kph - 5 minutes, Driving - 30 minutes, Singing - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 25 minutes, Cooking - 1 hour, Stretching (yoga) - 30 minutes, Reading - 4 hours. more...
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