Weigh In record (no journal entry) for 03 July 2016
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82.6 kg
Lost so far: 11.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 17.70g | Prot: 17.50g | Carbs: 42.50g.
Breakfast: Bäckerkrönung Sonnenblumenvollkornbrot, Milbona Gouda Mittelalt. Snacks/Other: Bleib Gesund Molke-Riegel Erbeer-Johhurt. more...
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Losing 4.2 kg a Week
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Cosmopolitan2016's Weight History
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