Weigh In record (no journal entry) for 04 July 2016
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61.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2953 kcal
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Fat: 113.33g | Prot: 171.47g | Carbs: 310.52g.
Breakfast: Pflaumentomaten. Lunch: ProLife Omega-3 Kapseln, Cevapcici, Reis (Gekocht). Dinner: ProLife Omega-3 Kapseln, Reis (Gekocht). Snacks/Other: Olimp BCAA 1100 Mega Caps, Jermi Käse Snack, TiP H-Vollmilch 3,5%, Gut & Günstig Quark 40%, Nektarinen, Kinder Country, Aldi Glückskekse, Myprotein Impact Whey Protein, Milfina Milch 1,5% Fett. more...
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Gaining 2.8 kg a Week
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