MadamePiggy's Journal, 31 Oct 11

Well, nothing off today, maybe more loss tomorrow?
75.3 kg Lost so far: 4.1 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2011:
1238 kcal Fat: 22.24g | Prot: 57.35g | Carbs: 203.82g.   Breakfast: SKim milk, special K. Lunch: Bean burrito. Dinner: milk, special K, white rice, spring roll, crab rangoon. Snacks/Other: Cocoa. more...
2732 kcal Exercise: Swimming (fast) - 45 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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MadamePiggy's Weight History


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