Weigh In record (no journal entry) for 31 October 2011
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66.2 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2011:
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1430 kcal
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Fat: 52.88g | Prot: 78.94g | Carbs: 177.09g.
Breakfast: egg whites, luna bar. Lunch: luna bar, Amys pizza, green grapes, egg whites. Dinner: canadian bacon, pepperoni, egg whites, tortilla chips. Snacks/Other: fun size candy. more...
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Gaining 0.1 kg a Week
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