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Saturday was supposed to be my spike day but I played ultimate frisbee all day so I think I broke even. Whoops. I ate and drank quite a bit but it's hard not to be negative after a tournament.
The tournament was by far the best part of my weekend. Everyone was super fun that we played with. Also I want to get into shape again. Cardio shape. It hasn't worked out for me so far. And I guess it will be put on hold after foot surgery... but maybe I can finally make a push in that direction again. I'd love to run a couple of half marathons or 10Ks.
View Diet Calendar, 31 October 2011:
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1933 kcal
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Fat: 87.00g | Prot: 90.16g | Carbs: 218.83g.
Breakfast: kellogg's all bran, milk, protein powder. Lunch: Turkey Sausage Stuffed Pepper Soup. Dinner: french fries, hotdog. Snacks/Other: all bran crackers, cheese, moose tracks light, spice cookie, kellogg fiber plus, peanuts. more...
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