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sore throat
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89.8 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2009:
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151 kcal
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Fat: 3.00g | Prot: 21.00g | Carbs: 10.00g.
Lunch: Light Balsamic Vinaigrette, Hot Picante Sauce, tilapia boneless and skinless fillets, Classic Romaine. more...
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Losing 0.4 kg a Week
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