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Slept fair,though work up with bed soaked with diaphoresis. Up at 6:30 am. Have me appointment this am feel weak and queasy. Weight at doctors was 206 lbs and was 216 at last visit. Spoke to Angie. Spoke to Eloise after supper.
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800 kcal
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Fat: 16.50g | Prot: 21.25g | Carbs: 147.50g.
Breakfast: Land O'Lakes Salted Butter, L'oven Fresh Cinnamon Raisin Swirl Bread. Lunch: Knorr Hispanic Tomato with Chicken Flavor Granulated Bouillon, Thomas' Original English Muffins. Dinner: Stonefire Tandoor Baked Mini Naan (45g), Jell-O Island Pineapple, Progresso Vegetable Classics Tomato Basil Soup. Snacks/Other: Arrowhead Mills Puffed Wheat Cereal. more...
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2841 kcal
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Exercise:
Showering - 30 minutes, Driving - 30 minutes, Stretching (yoga) - 30 minutes, Reading - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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