Weigh In record (no journal entry) for 06 July 2016
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2997 kcal
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Fat: 110.49g | Prot: 67.95g | Carbs: 438.07g.
Breakfast: Şeftali, Daphne Puding, Pekmez, Dost Tam Yağlı Süt, Zeytinyağı, Pepsi Kola, Ülker Çubuk Kraker, Bezelye Yemeği, Beyaz Ekmek, Güllaç, Ceviz, Daphne Puding, Pepsi Kola, Ülker Çubuk Kraker, Pekmez, Zeytinyağı, Dost Tam Yağlı Süt, Çökelek, Sütaş Örgü Peyniri, Beyaz Ekmek, Toz Şeker. more...
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Gaining 0.8 kg a Week
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hsnglhsngl's Weight History
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