Weigh In record (no journal entry) for 08 July 2016
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61.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 27.77g | Prot: 125.57g | Carbs: 343.66g.
Breakfast: Pflaumentomaten. Lunch: ProLife Omega-3 Kapseln, Eiernudeln. Dinner: ProLife Omega-3 Kapseln, Reis (Gekocht). Snacks/Other: Myprotein Impact Whey Protein, Milfina Milch 1,5% Fett, Aldi Glückskekse. more...
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Losing 4.9 kg a Week
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