Weigh In record (no journal entry) for 08 July 2016
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 48.18g | Prot: 64.78g | Carbs: 172.80g.
Breakfast: Nescafe Black Coffee, Nescafe Black Coffee, Sawi Dimasak (dari Segar), Bawang Putih, Sawi, Tempe, Telur Goreng, Bawang Putih Cincang, Sawi, Bawang Putih Cincang, Sawi, Bakso Ayam, Bakso Ayam, Corn Flakes, Corn Flakes. Lunch: Telur, Chicken Nugget, Chicken Nugget, Bawang Putih Bubuk, Bawang Putih Bubuk, Sawi, Buah Naga. Dinner: Buah Naga, Croissant Mentega. more...
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Losing 0.7 kg a Week
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dianasuprayuni's Weight History
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