Weigh In record (no journal entry) for 08 July 2016
|
95.2 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 35.00g | Prot: 22.51g | Carbs: 154.07g.
Breakfast: General Mills Golden Grahams Cereal, 2% Fat Milk, Coffee. Lunch: Tortilla Corn Chips, Stater Bros. Chunky Salsa (Medium). Snacks/Other: Peanut Butter Cookies. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fredixon's Weight History
|