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Second day of terrible gas, bloating and abdominal pain. VERY bloated right now. Need to stick with liquids for at least 24 hours.
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1558 kcal
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Fat: 58.27g | Prot: 88.16g | Carbs: 176.60g.
Breakfast: Lucerne Sugar Free Hazelnut Coffee Creamer. Lunch: Pita Pit Wheat Pita Bread, California Pizza Kitchen Tuscan Hummus, Trader Joe's Premium Black Angus Beef Flank Steak. Dinner: Extra Virgin Olive Oil, Applebee's Grilled Shrimp, Alouette Spreadable Cheese - Garlic & Herbs, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Really Raw Honey Raw Honey, Essensia All Natural Creamy Peanut Butter. more...
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