Weigh In record (no journal entry) for 10 July 2016
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2790 kcal
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Fat: 93.38g | Prot: 131.71g | Carbs: 357.83g.
Breakfast: Bananen, Apfelmus, Kölln Haferflocken, Bernard Matthews Putenstreifen, Olimp BCAA 1100 Mega Caps, ProLife Omega-3 Kapseln, Aprikosen. Lunch: ProLife Omega-3 Kapseln, Reis (Gekocht). Dinner: Subway Chicken Teriyaki. Snacks/Other: Olimp BCAA 1100 Mega Caps, Exotic Food Kokosnussmilch, Impact Whey Protein, H-Vollmilch 3,5%. more...
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Losing 3.5 kg a Week
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