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I ate several fatty chunks of pork roast before bed. Took probiotic capsule. Had scapula pain right after church. Really drugged up all during church and afterwards. Danny took Jessica and A. down to SB community church, but it was a flop as usual. He's a loving father and is doing what he thinks is best. I'm afraid I'm going to continue to bloat and be discouraged, thus eat more, especially at night. MUST STOP NIGHT EATING!!! Very gassy again tonight, though not as tortuous as all day yesterday and last night.
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1029 kcal
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Fat: 47.06g | Prot: 62.37g | Carbs: 55.51g.
Breakfast: Lucerne Sugar Free Hazelnut Coffee Creamer. Dinner: Almonds, Pork Roasts (Top Loin, Boneless, Lean Only), Crab Salad Made with Imitation Crab. Snacks/Other: Limoncello, Laughing Cow Light White Cheddar Cheese Wedges. more...
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