Weigh In record (no journal entry) for 08 July 2016
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106.8 kg
Lost so far: 11.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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3117 kcal
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Exercise:
Driving - 30 minutes, Resting - 10 hours and 12 minutes, Sleeping - 6 hours and 38 minutes, Desk Work - 5 hours, Walking (slow) - 3/kph - 1 hour and 40 minutes. more...
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Gaining 9.8 kg a Week
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jmcarden's Weight History
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