Weigh In record (no journal entry) for 09 July 2016
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105.4 kg
Lost so far: 12.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2722 kcal
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Exercise:
Resting - 13 hours and 53 minutes, Sleeping - 8 hours and 28 minutes, Driving - 30 minutes, Walking (slow) - 3/kph - 1 hour and 9 minutes. more...
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Losing 9.8 kg a Week
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jmcarden's Weight History
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