Weigh In record (no journal entry) for 10 July 2016
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104.8 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Exercise:
Resting - 16 hours and 41 minutes, Sleeping - 5 hours and 56 minutes, Driving - 30 minutes, Walking (slow) - 3/kph - 53 minutes. more...
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Losing 4.2 kg a Week
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jmcarden's Weight History
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