Weigh In record (no journal entry) for 11 July 2016
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122.0 kg
Lost so far: 4.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 15.81g | Prot: 33.00g | Carbs: 58.61g.
Lunch: Keebler Zesta Original Saltine Crackers, Surimi (Fish), Mixed Salad Greens. Dinner: Beef Meatballs. Snacks/Other: Ready Pac Fruit Bowl, Dole Mandarin Oranges No Sugar Added. more...
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Gaining 2.5 kg a Week
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d1verdwn's Weight History
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