wovvbagger's Journal, 12 Jul 16

Weigh In record (no journal entry) for 12 July 2016
87.1 kg Lost so far: 0.8 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2016:
1750 kcal Fat: 81.22g | Prot: 82.44g | Carbs: 163.49g.   Breakfast: Rührei, Kaffee mit Kondensmilch und Süßstoff (Frank), Salatgurke, Tomaten, Danone Family Joghurt Vanille. Lunch: Döner Kebab, Gut & Günstig Grill Gemüse, Coca-Cola Coca-Cola Light (Flasche). Snacks/Other: Balisto Korn-Mix, Mars Mars Minis, Pistazie. more...
Gaining 11.6 kg a Week

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wovvbagger's Weight History


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