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Slept well,up at 8:45am. Med's taken with water. Had breakfast. Not planning on going out today. Angie came by and changed bed and she brought in stuff from cars. Spoke to Eloise this pm.
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1003 kcal
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Fat: 43.80g | Prot: 91.23g | Carbs: 41.32g.
Breakfast: Pepperidge Farm Farmhouse 12 Grain Bread, Fresh & Easy Liquid Egg Whites, Heinz Tomato Ketchup. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Nathan's Famous Jumbo Crinkle Cut French Fries, Cooked Mushrooms (Fat Added in Cooking), Chicken Broth, Bouillon or Consomme, Pork Roast (Lean Only Eaten). Snacks/Other: Deep-Fried Pork Rinds. more...
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3272 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Reading - 4 hours, Singing - 4 hours, Cooking - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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