Weigh In record (no journal entry) for 13 July 2016
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 77.48g | Prot: 80.54g | Carbs: 209.11g.
Breakfast: Manisan, Permen Keras, Kerupuk Udang, Nasi Pecel. Lunch: Singkong, Kacang Tanah, Kerupuk Makanan Ringan, Sayur Campuran, Tahu Goreng, Alfamart Daun Pepaya, Kue, Ubi Jalar (Manis), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Putih Telur Matang, Apel Merah Lezat, You C1000 Vitamin Lemon, Rempeyek. more...
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Losing 4.2 kg a Week
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dianasuprayuni's Weight History
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