Weigh In record (no journal entry) for 13 July 2016
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87.1 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 53.98g | Prot: 43.47g | Carbs: 64.91g.
Breakfast: Kaffee mit Kondensmilch und Süßstoff (Frank). Lunch: Gemischter Salat mit Dressing, Gemüse Grillen, Lachsfilet. Snacks/Other: Straciatella Eis (Frank), Nektarinen, Lindt Vollmilch. more...
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steady weight
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wovvbagger's Weight History
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