Weigh In record (no journal entry) for 03 November 2011
|
90.3 kg
Lost so far: 14.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2011:
|
705 kcal
|
Fat: 27.75g | Prot: 55.85g | Carbs: 64.55g.
Breakfast: Dried Cranberries, Uncle Sam Cereal, 2% Fat Milk, Almonds, Smoked Andouille Chicken Sausage. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tofuball's Weight History
|