Weigh In record (no journal entry) for 13 July 2016
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58.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 38.42g | Prot: 75.92g | Carbs: 177.14g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Malo Fromage Frais Sucré 40%, Pomme, Poires, Abricots, Monoprix Cantal Jeune, Le Gaulois Aiguillettes de Poulet, Melon, Courgette du Jardin, U Petits Pois et Carottes Extra-Fins. Dinner: Pomme, Lindt Chocolat Noir 85%, U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., U Vinaigrette Échalote Allégée en Matières Grasses, Artichaut Cuit (à Partir de Frais). more...
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Losing 0.7 kg a Week
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