Weigh In record (no journal entry) for 03 November 2011
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2011:
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1714 kcal
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Fat: 98.95g | Prot: 59.51g | Carbs: 160.76g.
Lunch: zucchini, white rice, lemon, turkey, Olio Extra Vergine di Oliva. Dinner: mango, cheese, mashed potato, carrot, mushrooms, turkey, mortadella. Snacks/Other: Speculatius, chips. more...
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1708 kcal
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Exercise:
Resting - 15 hours, Sleeping - 5 hours, Desk Work - 3 hours, Housework - 1 hour. more...
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Losing 4.2 kg a Week
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Lizzie983's Weight History
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