Weigh In record (no journal entry) for 03 November 2011
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114.9 kg
Lost so far: 11.2 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2011:
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610 kcal
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Fat: 13.00g | Prot: 46.00g | Carbs: 79.00g.
Breakfast: Greek Yogurt - Strawberry. Lunch: Italian Vinaigrette, Garden Side Salad, Ultimate Chicken Grill Fillet. more...
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Losing 3.2 kg a Week
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Niferishere's Weight History
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