Weigh In record (no journal entry) for 13 July 2016
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78 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 31.89g | Prot: 48.21g | Carbs: 98.79g.
Breakfast: Giroil Maca Peruana, Batavo Iogurte de Morango. Lunch: Almanara Esfiha Fechada. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). Snacks/Other: Seara Presunto Cozido, Scala Queijo Prato, Toddy Cookies (3), Good Soy Snack de Soja Ervas Finas. more...
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Gaining 0.3 kg a Week
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Mônica Moreira's Weight History
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