Weigh In record (no journal entry) for 14 July 2016
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77 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 62.76g | Prot: 47.66g | Carbs: 85.50g.
Breakfast: Gouda, Leicht & Cross Knusperbrot Weizen, Erdbeeren, Gut & Günstig Sandwichtoast, Mayonnaise, Salami. Lunch: Gut & Günstig Geräucherte Mettenden, Erasco Grüne Bohnen-Eintopf. more...
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Losing 0.3 kg a Week
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susi1962 meyer's Weight History
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